Work Those Abs, Baby!

I'm sure most of us agree that Jessica Alba has a perfect figure. And guess what? Mathematicians have proven it's true!



Mathematicians figured out the perfect ratio of between hips and waist that puts the sway into a woman’s walk is 0.7. So a woman with a 25in waist and 36in hips would have just the right proportions to carry off a sexy swagger as she walks. Based on these figures, Jessica Alba ranks on top beating hotties such as Kate Moss, Angelina Jolie and even Marilyn Monroe who reached 0.69.

I am a 0.76 - hahaha

I'm gonna start working on my neglected abs and loose all the extra fat I have at my mid-section!
I started doing crutches last night. I did 2 sets of 10 repetitions. I'm gonna work it up to 3 sets of 20 before the end of the month, or more. It depends on how dicipline I am, and I hope I won't loose focus.

I had the similar vital statistics as Cameron Diaz before (I just got to know as I was google-ing celebrities vital stats a while ago) and I'm gonna try and get it back again!

Cameron Diaz's vital stats vs. Yours Truly
Boobs: 32A --- Mine hasn't changed, unless I opt for plastic surgery...
Waist: 26in --- It was 25in, now it's 27.5! Yikes! ---- I need to loose here!!
Hips: 35in --- Mine's 36in
Thighs: 22in --- Mine's 19in

I don't plan to loose any weight, so not too much cross training for me. Just some exercise to keep fit. Maybe 20 minutes on the threadmill/cross trainer would do, once a week. I don't want to burn too many calories. I'm now 48 kgs, and still underweight for my height. This is the heaviest I've ever been all my life and I'm happy! Although I've gotta chuck a few pairs of jeans due to this :p

I'm gonna start hitting the gym next week. Hopefully I'll have the same determination when the day comes!

I want sexy abs!

*All pics taken from Google Image