What I had today:
Breakfast - A tuna sandwich & Milo
Lunch - 4 pieces of nugget & hot ginger tea
Dinner - Rice and a few dishes & warm water
And of course, I have started to take my probiotics again, after stopping for about 6 months. So now, i take more than 7 capsules a day as my daily supplement. Oh wait, some of them I take more than once a day, so that should total up to about 10.
Living healthy - well, I gotta start somewhere. And yes, I'm planning to start doing my yoga again. Next month, maybe.
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